Solar Energy to Food Energy

It was the 4th day of the YES!+ Workshop. Like everyday has its own specialities, this day was THE DAY OF SECRETS and the participants were dressed in INDIAN TRADITIONAL manner, with boys in kurtas, pajjamas and dhoti and girls wrapped in sarees. The day began with few people coming on time and the rest left with no option but to pay the fine and get in. It was then the time for little warm and then everone's favourite set of asanas  - THE SURYA NAMASKARS. Surya namaskar is known to be THE KING of all asanas leaving one with plenty of benefits and an unbelieveable exhausted feeling :D. We will look at the benefits in the next post.
Then the secret was delivered and since the day was close to its end the fruit chat competition started and every group was alloted 20 to 25 minutes for making anything with the items and ingredients they brought.
4 groups ended with different themes, explanations and varied fruit chats.The judges liked them all and declared that everyone was a winner by themselves; but were more impressed with a group which came up with nice presentation , good looking ayurvedic sense fruit chat and nice marketing.
And this was the end of day 4 and 5th day awaits a lot of surprises and importance of its own ! ......
Jai Guru Dev